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In addition to seizure disorders, ketogenic diets have been tested in the management of some people with other conditions including diabetes, cancer, polycystic ovary syndrome, and Alzheimer's disease. Regal Keto Shark Tank Then you'll start to break down protein and fat for energy, which can make you lose weight. To do it in a healthy way, you need to count all calories and macros, and many people include non-whole foods to reach these strict macronutrient goals.